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Your Morning Coffee Is Good For Your Mental Health

Posted by on Oct 21, 2015 in Uncategorized | Comments Off on Your Morning Coffee Is Good For Your Mental Health

A recent Harvard study has shown that drinking coffee can decrease the risk for suicide. Approximately 100 million Americans drink coffee each day, and Public Health researchers wanted to know how drinking coffee affects people’s overall happiness. Researchers analyzed the data from a survey given to 208,424 coffee drinkers about their coffee habits. Over a span of about 15 years, the numbers showed that the rate of suicide among this group was less than half the number of suicides among people who do not drink coffee. This study concluded that people who drink 2-4 cups of coffee each day reduce the risk of suicide by 50%.  What Does Coffee Do to My Brain?  Researchers believe that coffee contributes to better mental health because of the biological changes that take place when you drink it. Coffee stimulates the nervous system. This makes...

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